Over
the past decade, Stephanie has devoted herself to deep inner
exploration and the human experience, blending ancient wisdom with
modern, trauma-informed practices to support profound personal
transformation. Her work is rooted in the belief that we are both fully
human and fully divine, and that true healing is an inward, embodied
process. She is a 200-hour certified yoga teacher who has taught over
1,200 classes across Vinyasa, Hatha, Yin, and Restorative styles, and
she integrates Reiki (Levels I & II), meditation, and somatic
awareness into all her offerings. Stephanie is trained in the Ziva
Meditation Method and has expanded her expertise through mentorship in
women-centered, body-based healing and feminist physiology. She is
currently deepening her studies in Taoist practices, including Qi Gong
and Traditional Chinese Medicine, while also pursuing trauma-informed
coaching certification. Her work is intuitive, holistic, and
compassionate, focusing on helping individuals reconnect with their
inner wisdom, expand their energetic capacity, and cultivate lives
rooted in peace, embodiment, and authentic alignment.
