Kula Yoga Fest

What if the most powerful thing you did this weekend happened in the dining hall?

Ayurveda, the ancient science of life, has been teaching us how to eat, live, and thrive in harmony with nature for over 5,000 years. And it starts with one simple question: who are you?

In this part workshop, part cooking demo experience, we invite you into the delicious intersection of self-knowledge and nourishment. Whether you are completely new to Ayurveda or have been living by your dosha for years, this session will meet you exactly where you are and leave you with tools you will actually use.

We will explore the three doshas, Vata, Pitta, and Kapha, and what it means to eat in alignment with both your unique constitution and the season you are living in. July is peak Pitta season, and the land, the heat, and your body are all asking for the same thing: cooling, grounding, and ease.

Together we will explore a vibrant summer menu designed to do exactly that, a gluten free, plant based meal that can be simply adapted for every dosha. Then walk straight to the table and taste everything you just learned.
You will leave with a dosha self assessment, seasonal eating principles, and take home recipe cards to bring this wisdom straight into your own kitchen.